Having a busy day ahead of you - deadlines to meet, meetings lining up, feeling exhausted even before it all starts - give yourself a boost with an aromatherapy massage, that will upliftyour mood, clarifyyour mind, help to focus, groundyourself to and nourishyour soul & body.
Citrus oils like Bergamot, Lemon, Grapefruit, Melissa, Palmarosa are very good uplifting, help to focus your attention, sharpen your concentration and lighten your spirit.
Woody oils like Sandalwood, Frankincense, Cedar Wood are great to centre yourself, boost your confidence, help to strengthening.